top of page
This site was designed with the
.com
website builder. Create your website today.Start Now
                                           "NEW CLIENTS"
        First Mat class FREE when you sign up with MindBody:
                                   New client 3 Privates for $150"                             
 
Who was Joseph Pilates?
​Benefits of a Pilates (Contrology)
 

Develops the body uniformly, corrects wrong postures, restores physcial vitality, invigorates the mind, and elevates the spirit. Joe

 

"You are as young as your spine is flexible"

 

 
bottom of page